Introducing the Wellbeing Corner

We’re excited to launch the Wellbeing Corner, a dedicated section in our newsletter to highlight wellbeing initiatives at ASMS. Here, we’ll share updates on wellbeing activities, helpful resources, and tips to support students and families. Stay tuned for practical strategies and insights to promote a positive and balanced school experience!

Meet the Wellbeing Team!

At the ASMS we want to ensure every student feels supported throughout their school journey. If you’re experiencing any challenges, whether it’s stress, mental health, or general well-being, we encourage you to check in with your Learning Studies Group (LSG) teacher first. They can offer guidance and may suggest helpful strategies or connect you with the Wellbeing Team for additional support. Our Wellbeing Team is here to assist when needed, working alongside LSG teachers to help you navigate any difficulties. You’re never alone, support is always available!

The ASMS Wellbeing for Learning Team is:

Year 12 Seminar Day – Sensory Regulation Workshop

During our recent Year 12 Seminar Day, students participated in an engaging workshop on sensory regulation. The session explored how our senses impact focus, stress levels, and overall well-being, particularly during high-pressure times like Year 12. Each student had the opportunity to develop their own personalised sensory diet, identifying strategies and activities to help them stay calm, alert, and ready to learn. It was fantastic to see students reflecting on their own needs and building practical tools to support their success throughout the year.